Kashi Kriya Yoga is a centre established for the upliftment of humanity through physical, mental and spiritual determination. The centre is headed by Guruji, Yogi Prakash Shankar Vyas who has been practising and teaching yoga, meditation and kriya for over 35 years.
This asana helps to remove tiredness by stimulating the circulation and toning the spinal nerves. It stretches massage the visceral organs.
Benefits : This asana simultaneously stretches the muscles on one side of the back and and abdomen while contracting the muscles on the other side.
By pressing the chest against the chin, this asana stimulates the thyroid gland. It generally balances the circulatory, respiratory, digestive, reproductive, nervous and endocrine systems.
I have lived and travelled extensively in the United States and many other countries. I have taken part in a number of different workshops and practices but I truly feel that Kriya Yoga is far and above any of the practices I have experienced to date. This practice is life-changing and it lasts. Kriya Yoga is like the Holy Grail in India - it is a pathway to self-discovery and enlightenment.
The blessing of having received guidance & Diksha of the sacred practice of Kriya Yoga, is the most precious gift of my life. I am a full time professional, a mother to two kids & wife of a busy doctor. It is indeed Divine Providence of having come on the path, which is meant for house-holders.
I was always interested in philosophy, so my natural instinct was to learn more on self-realisation. Yoga being a means towards this end, my quest led me to those who had a name in this field, and my search came to an end once I had met Guruji through a fellow-disciple in India.
I have been initiated into Kriya Yoga in January 2009 and am a practicing Kriyaban. Before coming in contact with Guruji , I was searching for a true Kriya Master who will teach me original Lahiri Mahasaya Kriya Yoga.I hail from Mangalore in South India and it was tough finding a right Guru.